Dr Jennifer Bute

About Jennifer

Dr Jennifer Bute was a practicing GP but retired when she was diagnosed with early onset Alzheimer's. Since then it has become her passion to try and help people understand Alzheimer's, she has now written a book about the condition and hosted numerous talks.

Watch her story as she explains how she was diagnosed with dementia and how she decided to not hide behind the diagnosis but to use her experience to improve other peoples' lives. Dr Jennifer Bute also shares the importance of connection, purpose and routine, as well as some tips on how people can communicate with their loved ones living with dementia. The main tip being, to treat the person like you always did!

It is possible to be happier after diagnosis, all you need to do is find purpose and have a little hope.

Dr Jennifer Bute

8 Pillars of Wellbeing

Stay Active

It can be easy to be lazy and watch television but keep moving! It will help to improve your life.

Dr Jennifer Bute

Read more "Stay Active" tips

Time Together

It is important to speak to your friends and family about dementia, so that they can understand how to treat you. Many people feel that their loved one will be a different person from diagnosis, but that is not true.

Dr Jennifer Bute

Read more "Time Together" tips

Celebrate Achievement

Helping people or finding something that brings you value can really help to improve your wellbeing. It is important for the families of the people living with dementia to make sure that they know that their family members are valued.

Dr Jennifer Bute

Read more "Celebrate Achievement" tips

Stay Independent

Asking people for help is important to maintain your independence but do not let people do things for you, they should do it with you

Dr Jennifer Bute

Read more "Stay Independent" tips

Find Calm

Music can help people to eat, to feel better about showering and much more it has a very calming effect on people.

Dr Jennifer Bute

Read more "Find Calm" tips

Embrace Identity

Continue to do something that is important to you or what you used to do before you were diagnosed, if it is safe to do so. If you enjoyed baking have a look at what easy no oven recipes there might be.

Dr Jennifer Bute

Read more "Embrace Identity" tips

Keep Learning

It is possible to relearn things that you have forgotten it will take time and some effort, but it is possible. The brain has amazing neuron plasticity which helps us to relearn.

Dr Jennifer Bute

Read more "Keep Learning" tips

Bring Joy

Having a purpose and some hope will help to provide you joy!

Dr Jennifer Bute

Read more "Bring Joy" tips