Stay Active

Visiting a Dementia Café and socialising with friends.

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Time Together

Living close to family helps you to keep relationships strong. Technology is also another tool as they can see that the person is ok when they interact with something on social media. Consistent communication is also very important!

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Celebrate Achievement

Developing daily purpose, no matter how small, builds a sense of value – in life, to others and your environment. Mini-successes, new memories, self-pride and sense of importance all add to your place in the world.

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Stay Independent

Technology can be very helpful when living with dementia, as you can check the time throughout the day, checking a Ring Doorbell before answering the door to keep you safe and various other devices that can make your life easier.

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Find Calm

Meditation and TaiChi for people living with dementia can be soothing.

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Embrace Identity

Keeping a diary and having a room in the house that has all of your pictures, achievements and records can help you to remember who you are when you are having a bad day.

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Keep Learning

Through discovery and continual learning comes satisfaction, achievement and confidence. Developing your abilities and knowledge, even temporarily, proves there’s much more life to enjoy and give.

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Bring Joy

Singing can be a great way to express yourself and it enables you to learn something new, as you can slowly remember the lyrics.

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