Stay Active

It is important to notice what you are still able to do, you can do those things for as long as there are safety mechanisms in place.

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Time Together

Listening and thinking about your response will be essential for keeping your relationships strong as dementia progresses. The filter starts to disappear so thinking about your response is important.

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Celebrate Achievement

Developing daily purpose, no matter how small, builds a sense of value – in life, to others and your environment. Mini-successes, new memories, self-pride and sense of importance all add to your place in the world.

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Stay Independent

Working alongside someone will help you to keep your independence, try not to resist help.

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Find Calm

Music is a great form of relaxation and try to keep your hobbies going after diagnosis.

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Embrace Identity

Everyone has a story to tell about their life and history. It’s what makes us special and unique. Putting focus on yourself as an individual and who you are builds a fulfilling sense of identity.

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Keep Learning

Keep taking part in new experiences, it is possible!

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Bring Joy

Living for today and getting all your affairs in order such as your power of attorney etc can really help you to focus on the present.

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