Movement
What you need
Intro
Who would have thought you could have such fun with an old brightly coloured sheet and a few inflatable balls? The name of the game is to keep the balls bouncing upon the stretched-out sheet while you’re all sat in a circle holding its edges. See how long you can keep it off the ground – and how many balls you can manage at once!
This simple, cheap game is a great way to get the muscles flexing to your favourite music in the morning. You’ll just need a big room and balls that contrast the colour of the sheet so they’re easy to spot.
Just make sure you consider everyone’s physical abilities before you begin.
