Chair Dancing - Movement Activity

“Callin' out around the world, are you ready for a brand-new beat? Summer's here and the time is right for dancing in the street!” Or in this case, Martha Reeves and The Vandellas, dancing in your seat!

Dancing is an amazing way to expend energy and have fun at the same time – whether you’re doing it dreadfully or as gracefully as a swan. 

This chair dancing session is great for everyone and larger groups. It incorporates some popular dance moves that you may know. But don’t worry about following them exactly, freestyling is great too! And remember to only move as far and as much as able to. 

So, get your groove on, throwing shapes like John Travolta and Darcy Bussell – or just listening and tapping your fingers!