Finding your sense of achievement or purpose looks different for everyone. It can be important to develop a daily purpose to form new memories and your place in the world.
Celebrate all things
Make sure you celebrate all things no matter how small.
Keep a notebook
Keep a notebook with you so you can write down all the little wins of the day. This may help validate what you are able to do, instead of what you are not able to do.
Enjoy the process
It is always so satisfying to take on a task or an activity and feel amazing when you complete it. However, don’t forget it’s not always about the end goal, take time to enjoy the process and appreciate and take pride in what you are doing.
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