Keeping connected with loved ones living with dementia is crucial, and there are many ways to do so regardless of the situation. Here, we explore methods for maintaining these connections, whether you live together or are physically separated.
Living in the Same Household:
Here are some ideas to keep things positive and maintain connections indoors:
- Indoor Sensory Activities: Introduce sensory experiences reminiscent of the outdoors. Create a miniature garden, listen to nature sounds, use essential oils with outdoor scents, or browse pictures of landscapes.
- Arts and Crafts: Engage in creative activities together that connect with nature. Press leaves and flowers to create cards or pictures, or paint landscapes together inspired by your loved one's favorite places.
- Indoor Exercise: While walking might be limited, encourage staying mobile and healthy indoors. Explore indoor walking videos on YouTube, some designed for those with reduced mobility, or try gentle yoga exercises.
Living Apart:
Distance doesn't diminish the importance of connection. Here are ways to stay in touch:
- Video Calls: Seeing a familiar face and hearing a loved one's voice can be incredibly comforting. If video calls are available, utilize them to maintain a connection. Explore options with care homes if applicable.
- Letters: Sending handwritten letters can be a meaningful gesture. Use large fonts for easier reading, or include pictures if reading is difficult. Share updates and photos to keep them connected.
- Care Packages: Sending a care package filled with essentials, treats, familiar scents, photos, or games demonstrates your love and support, especially if they're struggling to find something specific.
- Sensory Prompts: Memories are often triggered through senses. Sending a familiar perfume, a photo album, or their favorite music can be powerful ways to connect from afar. Create a reminiscence box filled with meaningful items for them to revisit cherished memories.
Regardless of the circumstances, maintaining connections with loved ones living with dementia is essential. These tips offer a starting point for keeping the bond strong, showing you care, and bringing positivity to their lives.
Whether you are with your loved one, or having to support them from a distance, there are a range of ways to show them you care and help to maintain connections. Anything, big or small, can have a positive impact on someone’s day and in times like these it is essential to stay connected where possible.
